It's time to prioritise you
You just missed our Portugal retreat - 5 nights on the Algarve in March 2019.
We’re planning to go back again though and we’d love to take you with us. Make sure not to miss out by signing up to our mailing list now.
We know it can sometimes be difficult to take time out for yourself. That’s why we’ve created the Press Pause experience: a day retreat encompassing all your favourite parts of The Reset.
Details are TBC. Make sure to subscribe to our mailing list to be the first in the know when we release booking info.
Are you and your friends in need of a Reset?
We organise bespoke packages to suit your exact needs. Covering topics such as feeling more organised and less stressed, how to deal with that inner critic and how to have a better relationship with food we can curate the perfect retreat tailored to you.
We've made changes in our lives in the last few years, both big and small, to reach where we are today as a Nutritional Therapist and coach.
If you want to find more fulfilment, to manage your stress better, to have more fun, to worry less and to find likeminded people to help you achieve your goals and ambitions, The Reset is for you.
Our retreats are held in stunning spaces to help you explore, unwind and feel inspired and connected to the world.
At The Reset space also means that little bit of room to think, chill, have a bath, read a book, take a walk or just be with your own thoughts.
The Reset isn’t just a girls weekend.
We want you to relax, of course. But we also want you to come away feeling motivated and equipped to make changes in your life that you’ve always wanted but haven’t felt ready for, until now.
The Reset was formed from our love of great food and is a central part to our weekends.
Food isn’t about rules or restrictions. We’ll show you how varied and filling a whole-foods diet can be, give you cooking demonstrations and send you away with a collection of recipes to recreate at home.
Movement is so important for a healthy body. But how much time do you make for it in every day life?
We’ve selected yoga and Pilates as key parts of our weekends. Pilates improves flexibility, strength, balance and body awareness. Yoga brings the body and mind together and is built on three main elements – exercise, breathing and meditation.
It’s trending right now, and that’s for a reason. Millions of people meditate and many successful people attribute part of their success to meditation.
We run meditation sessions throughout The Reset so that even a beginner to meditation can get started in a practice that is said to rewire your brain for happiness, peace and success.
None of The Reset means anything without a circle of people around you who will learn and grow with you.
You’ll get to know this supportive tribe through workshops across the weekend, but also have fun together in chill-out time where we might head out for a walk in the countryside or settle down to watch a film with some popcorn.
Sounding good? Drop us a line if you have any questions. We want you to get as much as possible out of the experience and be sure it's right for you.