Connect & Calm:
08.00-08.45am, first thursday of the month
bewley’s, grafton Street, dublin
Join The Reset co-founders Vicky and Lauren to set up your day for calm and positivity.
We know how busy your days and weeks are.
You’re running around looking after your family, meeting work deadlines and staying in touch with friends. Everyone else comes first when it comes to getting things done.
When do you make time for you?
Throughout the summer we’ll be offering you a relaxing and safe space to start the month with some mindfulness and a chance to just check-in with yourself. Join us for a pre-work coffee, connect with like-minded women and enjoy a short meditation to set you up for your busy day.
Our Connect & Calm events offer a short window of time to relax, recharge, pick up some simple and practical mindfulness tips and give yourself space to focus on what you need for the month ahead.
Just like all our retreats, this mini Reset experience will also leave you with new connections with whom you’ve shared the morning. At our events you’ll always find like-minded women to support your goals and help you stay calm and connected to your intentions for the future.
A short meditation to set you up for the month ahead focusing on calm, focus, gratitude and confidence
Tips on how to gain back time in your day
Simple tools and ideas to overcome anxiety and stress
Journal prompts and goal-setting worksheets to take away with you to help you plan for the month ahead
Like-minded women just like you, sharing tips and ideas on how to take care of your health and mind
WHO: You! Plus any women who want to start their day calm and connected
WHAT: Coffee morning and mini-meditation session to start your month
WHEN: First Thursday of the month. Thursday 9th May, Thursday 6th June and Thursday 4th July 2019. 08.00am-08.45am
WHERE: Bewley’s, Grafton Street, Dublin
book YOUR place now - JUST €5.00
Got a question about Connect & Calm? Send us a message using the form below and we’ll get back to you: