Press Pause: The Day Retreat

10am-5pm, SUNDAY 16th FEBRUARY 2020

orlagh country house, DUBLIN

Women's Day Retreat Dublin
Lauren and Vicky were excellent, a lovely presence and made us all feel very welcome. We all felt truly ‘looked after.’

The attention to detail was so good, from beginning to end.

Join The Reset co-founders Vicky and Lauren for a day retreat designed for women like you.

Always too busy to prioritise yourself? We hear you.

During this one day retreat experience we’re giving you space, time, tools and support to make the changes in your life that are well overdue.

it’s time to prioritise you

We'll take you through a gorgeous day sharing everything we know about achieving the happy and healthy life you deserve.

From building a better relationship with food and overcoming stress and procrastination to working through self-care myths and enjoying moving your body through yoga, we’ve got everything covered.

Just like all our full retreats, this mini Reset experience will also leave you with new connections with whom you’ve shared the day. Talking about what our hopes and visions are for the future is a really bonding experience. Our guests always go away feeling connected to a strong support network of women that truly understand them and will cheer them on, far beyond the retreat itself.

A day out from my usual life was much needed. Lauren and Vicky are friendly and made their tips seem very achievable. The setting was absolutely beautiful and made the day very special. Thank you!
 

You’ll learn:

  • How to make healthy eating easy with whole foods and meal prep

  • How to incorporate meditation and mindfulness into your day

  • Why self-care is so important and how to make it work for you

  • The reason you need to break-up with multi-tasking in order to get more done

  • Why you need to celebrate your successes and appreciate where you are right now


Thank you for the wonderful day, your insight, and the many different tasters of everything, not to mention the tasty food too! The day really exceeded my expectations.
— Maggie

WHO: Hosted by Vicky and Lauren from The Reset, plus you - a woman who want to make positive change in her life
WHAT: Day retreat
WHEN: Sunday 16th February, 10.00am-5.00pm
WHERE: Orlagh Country House, Dublin

EARLY BIRD TICKETS NOW AVAILABLE FOR

Please refer to our Terms & Conditions for our full booking and cancellation policy

What’s included:

  • Workshops designed to help you reflect, reset and bring simple, positive change to your life

  • A delicious healthy buffet lunch, tea & coffee and snacks throughout the day

  • One hour yoga flow class suitable for all levels

  • A group of like-minded women to support you with your goals

  • A goody bag with some of our favourite treats to take home with you

This is how the DAY will go:

10.00 Welcome and introduction to the day

10.15 Introduction to meditation - how to incorporate mindfulness into your day

11.00 Tea, coffee and snacks

11.15 Cookery demo

12.15 Yoga flow

13.15 Lunch

14.15 Break up with multi-tasking - the importance of doing one thing at a time

15.15 Self care – how to prioritise yourself without adding to the to-do list

16.00 Tea, coffee and snacks

16.15 Gifts for your future self - feeling grateful and enough with where you are right now

17.00 Finish - head home with a goody bag full of treats

Quantity:
Book your place now

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